I love the way you cook. Your techinique is clear and practical and therefore, your recipes do turn out true, however, I am surprised you don't know there is a negative interaction between dairy and spinach. Spinach has an anzime that blocks the absorption of calcium, so if you are using a lot of dairy in a recipe, such as in the eggs with spinach and cheese, you are basically ingesting a lot of calories with minimal nutritional value. While in some dishes that are pure indulgence, such as any type of ceamed spinach, this interaction could be ignored, I beleieve a breakfast recipe should not only deliver great flavor, but also good nutrition.
Respectfully,
MUpthegrov@aol.com
