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Aroma therapy addict?

Is it possible to over stimulate through the use of aroma therapy?


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Yes it is possible. When you choose to use essential oils as a form of aromatherapy, you’ll want to make sure you mix them with a base oil or water so they will not be too intense, causing overstimulation of the olfactory nerves. One of the best ways to help your body absorb the healing potential of an aromatherapy scent is to buy essential oils, mix it with a base oil that is amenable to your skin type, then either get a massage or massage the oil into your skin. Your nose will pick up the scent, but your skin will also absorb the healing properties of the herb into your body. The scent will stay with you all day, healing and refreshing or calming you as you go about your daily activities.

Posted 2009-10-19T11:51:22Z
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